Black Bean and Corn Salad

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Black Bean and Corn Salad

Looking for a fresh, vibrant, and easy-to-make salad? This Black Bean and Corn Salad with Tangy Vinaigrette is packed with bold flavors, wholesome ingredients, and a zesty dressing that ties everything together.

Whether you need a quick side dish for a barbecue, a refreshing summer salad, or a healthy meal prep option, this salad is the perfect choice!

Why You’ll Love This Salad

✔ Quick and Easy – No cooking required, just chop and mix!
✔ Packed with Flavor – A delicious combination of fresh ingredients and a tangy vinaigrette.
✔ Healthy and Nutritious – Full of fiber, vitamins, and protein.
✔ Versatile – Serve as a side, dip, or a light meal on its own.

Ingredients:

• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) Del Monte Southwest Corn with Peppers, drained
• 1/2 small onion, finely diced
• 1/4 cup fresh parsley, chopped
• 1 cup cherry tomatoes, halved or diced

For the Tangy Vinaigrette:

• 3 Tbsp olive oil
• 2 Tbsp apple cider vinegar (or lime juice for extra zest!)
• 1 tsp honey or maple syrup
• 1/2 tsp garlic powder
• 1/2 tsp cumin
• **Salt and black pepper to taste

Instructions:

1. Prepare the salad: In a large bowl, combine black beans, corn, diced onion, chopped parsley, and cherry tomatoes.
2. Make the vinaigrette: In a small bowl or jar, whisk together olive oil, apple cider vinegar (or lime juice), honey, garlic powder, cumin, salt, and black pepper until well combined.
3. Toss everything together: Pour the vinaigrette over the salad ingredients and toss gently to coat everything evenly.
4. Chill and serve: For the best flavor, let the salad sit in the fridge for at least 30 minutes before serving. This allows the flavors to meld beautifully.
5. Enjoy! Serve chilled as a side dish, a topping for tacos, or even as a dip with tortilla chips.

Serving Suggestions:

• Serve alongside grilled chicken, fish, or steak.
• Use as a filling for tacos, burritos, or wraps.
• Enjoy with tortilla chips as a fresh salsa alternative.
• Add to a bed of greens for a heartier salad.

Storage Tips:

• Store in an airtight container in the refrigerator for up to 3 days.
• Stir before serving, as the vinaigrette may settle at the bottom.

Final Thoughts

This Black Bean and Corn Salad is a must-try for anyone who loves fresh, bold flavors. It’s healthy, refreshing, and incredibly easy to make, making it a perfect go-to dish for any occasion. Whether you’re meal-prepping or serving guests, this salad is always a crowd-pleaser. Enjoy!