Grinder Salad
Grinder Salad
Craving all the bold, tangy, crunchy flavors of a classic deli sub—but without the bread? This Grinder Salad is for you!
Inspired by the viral grinder sandwich, this salad packs in all the savory goodness of your favorite Italian hoagie but in a fresh and satisfying salad form.
Perfect as a side dish, a light lunch, or even a fun twist for your weeknight dinner.
It’s loaded with crisp iceberg lettuce, deli meats like salami and turkey, provolone cheese, sliced red onions, banana peppers, and cherry tomatoes—all tossed in a creamy, zingy dressing that gives this salad its signature grinder flavor.
Ingredients:
- 1 head iceberg lettuce, shredded
- 1/2 red onion, thinly sliced
- 1/2 cup sliced banana peppers
- 1/2 cup cherry tomatoes, halved
- 6 slices salami, chopped
- 6 slices pepperoni or ham, chopped
- 6 slices provolone cheese, chopped or shredded
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped roasted red peppers
For the Dressing:
- 1/2 cup mayonnaise
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the shredded lettuce, onion, banana peppers, tomatoes, chopped deli meats, and cheese.
- In a small bowl, whisk together the mayonnaise, red wine vinegar, Dijon mustard, garlic powder, Italian seasoning, salt, and pepper.
- Pour the dressing over the salad and toss until everything is well coated.
- Serve immediately or chill in the fridge for 15 minutes to let the flavors meld.
Tips & Variations:
- Add sliced pepperoncini or olives for extra tang.
- Use shredded rotisserie chicken for a quick protein swap.
- Serve with garlic toast or pita chips for a crunchy twist.
This Grinder Salad is a guaranteed crowd-pleaser with bold flavors and satisfying textures in every bite.
Whether your meal prepping for the week or whipping it up for a potluck, it’s a fresh and fun option everyone will love. Save this one to your “Must-Try Salads” board on Pinterest!
