How to Make Oat Milk
How to Make Oat Milk (Creamy, Easy & Budget-Friendly)
Making oat milk at home is one of the easiest and most affordable ways to enjoy a creamy, dairy-free milk alternative. With just a few simple ingredients, you can create smooth, fresh oat milk in minutes—perfect for coffee, smoothies, baking, or everyday use.
It’s naturally mild, slightly sweet, and incredibly versatile.

Why You’ll Love This Recipe
- Made with just a few simple ingredients
- Ready in under 10 minutes
- Budget-friendly compared to store-bought
- Naturally dairy-free and vegan
- Customizable thickness and sweetness

Ingredients
- 1 cup rolled oats
- 4 cups cold water
- 1 teaspoon vanilla extract (optional)
- 1–2 teaspoons maple syrup or honey (optional)
- Pinch of salt
Instructions
1. Blend
Add oats and cold water to a blender.
Blend for 20–30 seconds until combined.
(Do not overblend—this can make it slimy.)
2. Strain
Pour the mixture through a nut milk bag, fine mesh strainer, or cheesecloth into a bowl or jar.
Gently strain—don’t squeeze too hard or it may become thick or slimy.
3. Flavor (Optional)
Stir in vanilla, sweetener, and a pinch of salt if desired.
4. Store
Pour into a sealed container and refrigerate.
Recipe Details
- Prep Time: 5 minutes
- Blend Time: 30 seconds
- Total Time: 5–10 minutes
- Yield: About 4 cups

Tips for the Best Oat Milk
- Always use cold water (prevents slimy texture)
- Don’t overblend
- Don’t squeeze too hard when straining
- Shake before using (natural separation is normal)

How to Use Oat Milk
- Coffee or iced coffee
- Smoothies
- Baking
- Cereal
- Overnight oats

Jennie’s Thoughts
This is one of those recipes that feels almost too easy, but once you make it, it’s hard to go back to store-bought. I love how quick it is, and it’s nice knowing exactly what’s in it.

It’s also really flexible—you can make it thicker or thinner depending on how you like it. I usually keep it simple, but sometimes I’ll add a little vanilla if I’m using it for coffee.

Storage
- Store in the fridge for up to 4–5 days
- Shake before each use

Homemade oat milk is simple, affordable, and incredibly easy to make. Once you try it, you’ll love having a fresh, creamy option ready whenever you need it.
